Couples counselling is about providing couples valuable tools to help rebuild foundations and healthier lines of communication so they can establish a more caring and loving relationship.

The goals of Couples Counselling are to diffuse conflicting verbal communication; enhance intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and bring to the surface a sense of empathy and understanding within the context of the relationship.

We work on interventions to help couples strengthen their relationships in primary areas such as friendship, conflict management, frequent conflict and arguments, poor communication and the creation of shared meaning. Therapy can also include specific problems like sexual difficulties, infidelity, money and parenting for emotionally distanced couples on the verge of separation or those looking to establish a more caring and loving relationship.

By talking and listening without escalation, couples learn to prevent relapse, replace negative conflict patterns with positive interactions and to repair past hurts.